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BYE BYE ASTHMA
#Asthma, #BoxBreathing, #breath #breathe #breathing #BreathInAndOut #life #living #alive #FeelGood www.helentinner.com
Helen Tinner
Nov 29, 20221 min read
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WAVE BYE BYE TO ASTHMA
If a trigger; such as cats sets off an asthma attack, try the following exercise: - Lie with your back on the floor, holding your arms...
Helen Tinner
Feb 21, 20221 min read
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BYE BYE ASTHMA
If a trigger; such as cats sets off an asthma attack, try sharply exhaling out 30 times. This will empty your mind away & stop the panic....
Helen Tinner
Jan 21, 20221 min read
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Wave bye bye to asthma
As an ex-asthmatic I have cured myself by understanding my breathing. I do this partly through a series of yoga poses, which I do every...
Helen Tinner
Jan 12, 20221 min read
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GOODBYE ASTHMA
WAVE BYE BYE TO ASTHMA BY PLAYING THE HARMONICA I inherited my dads harmonica when he passed away and since then I've been trying to...
Helen Tinner
Oct 15, 20211 min read
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