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Wave bye bye to asthma


As an ex-asthmatic I have cured myself by understanding my breathing. I do this partly through a series of yoga poses, which I do every day. The Cobra pose is one such pose. Please try it out.


#asthma #breath #breathe #breathwork #breathworkhealing #breatheinbreatheout #breathing #breathingtechniques #breathedeep #yogaposes


www.helentinner.com

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