BYE BYE ASTHMA
#Asthma, #BoxBreathing, #breath #breathe #breathing #BreathInAndOut #life #living #alive #FeelGood www.helentinner.com
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BLOGS
Helen Tinner
Feb 21, 20221 min read
WAVE BYE BYE TO ASTHMA
If a trigger; such as cats sets off an asthma attack, try the following exercise: - Lie with your back on the floor, holding your arms...
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Helen Tinner
Jan 21, 20221 min read
BYE BYE ASTHMA
If a trigger; such as cats sets off an asthma attack, try sharply exhaling out 30 times. This will empty your mind away & stop the panic....
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Helen Tinner
Jan 14, 20221 min read
Very Tasty
FROM FIELD TO FORK Cooked this tonight. In a convention over (only 30 mins) With: - juniper berries, garlic, bay leaf, thyme, chorizo,...
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Helen Tinner
Jan 12, 20221 min read
Wave bye bye to asthma
As an ex-asthmatic I have cured myself by understanding my breathing. I do this partly through a series of yoga poses, which I do every...
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Helen Tinner
Jan 5, 20221 min read
From field to fork
Photos I've taken out in the field #freefood #food #organic #outdoors #outdoorsliving #breath #breathe #breathing #breathinandout...
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Helen Tinner
Jan 4, 20221 min read
Note to self
Do not take a phone call whilst running along or your camera may slip off your coat and fall onto the pavement! #repairshop #nikon...
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Helen Tinner
Dec 27, 20211 min read
COLOUR OR BLACK AND WHITE?
Changing an image from colour to black and white alters its look and feel. Fab tip for all types of photography. Want to learn about...
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Helen Tinner
Dec 22, 20211 min read
COLOUR OR BLACK AND WHITE?
The same photo converted into black and white can create a totally different look and feel. Like to learn more about photography? Join...
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Helen Tinner
Dec 15, 20211 min read
Ooops!
This is why you need UV / skylight filters. On my way to do my photography workshop & dropped my camera. Fortunately the lens has been...
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Helen Tinner
Oct 15, 20211 min read
GOODBYE ASTHMA
WAVE BYE BYE TO ASTHMA BY PLAYING THE HARMONICA I inherited my dads harmonica when he passed away and since then I've been trying to...
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