Helen TinnerNov 29, 20221 minBYE BYE ASTHMA#Asthma, #BoxBreathing, #breath #breathe #breathing #BreathInAndOut #life #living #alive #FeelGood www.helentinner.com
Helen TinnerFeb 21, 20221 minWAVE BYE BYE TO ASTHMAIf a trigger; such as cats sets off an asthma attack, try the following exercise: - Lie with your back on the floor, holding your arms...
Helen TinnerJan 21, 20221 minBYE BYE ASTHMAIf a trigger; such as cats sets off an asthma attack, try sharply exhaling out 30 times. This will empty your mind away & stop the panic....
Helen TinnerJan 14, 20221 minVery TastyFROM FIELD TO FORK Cooked this tonight. In a convention over (only 30 mins) With: - juniper berries, garlic, bay leaf, thyme, chorizo,...